You know something needs to change, but you're not sure where to start.  Perhaps you're beginning to realize the effects of growing up in a dysfunctional family or struggling with a serious decision.  Do you need help with a relationship or the challenges of parenting?  Are you anticipating a painful loss or have you already experienced one?  Regardless of what brought you here, you've come to the right place.  If you're willing to move in a new direction, you can begin to hone your problem-solving skills, learn new coping strategies, and make healthy choices.   Within a safe, supportive environment you can begin to heal old wounds and explore new behaviors.  The person you were meant to be is waiting to be discovered.   Now that you've taken the first step, let's work together to identify your goals and design an individualized plan to help you move toward your true potential.  I'm looking forward to meeting you.

Now, let's get started.

For information on how to set up an intake appointment, click on the "contact me" tab.